Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Saturday, December 3, 2011

Just Dance

Several weeks ago I started taking an Adult Modern dance class. I absolutely live it!! We're learning a dance to Burnout Mars song Just The Way You are. I love that song.

By the way my dance class is a great form of cardio for me. I'm not a big fan of cardio when I go to the gym. I'm more so into weight lifting. So my class twice a week helps to balance things out.


Hair and workout updates to follow....

Ree.Denise

Wednesday, September 7, 2011

New Workout Plans

So, I haven't been as focused with my workout and diet and I should be. Summer is just about over and my birthday was last week..now I'm ready to focus. I've set new goals for myself and have been doing research all week on new exercises and weight lifting tips that'll be helpful in helping me to reach my goals. I was very impressed with the way I looked at the beach summer. I lost a lot of body fat now its time for me to cut up and define my muscles more. To help keep myself motivated I plan to post my workout routines everyday next week! Join me if you'd like:)